The Ultimate Food Allergy Cookbook and Survival Guide

The Ultimate Food Allergy Cookbook and Survival Guide

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The Ultimate Food Allergy Cookbook and Survival Guide: How to Cook with Ease for Food Allergies and Recover Good Health gives you everything you need to survive and recover from food allergies. It contains medical information about the diagnosis of food allergies, health problems that can be caused by food allergies, and your options for treatment. The book includes a rotation diet that is free from common food allergens such as wheat, milk, eggs, corn, soy, yeast, beef, legumes, citrus fruits, potatoes, tomatoes, and more. Instructions are given on how to personalize the standard rotation diet to meet your individual needs and fit your food preferences. It contains 500 recipes that can be used with (or without) the diet. Extensive reference sections include a listing of commercially prepared foods for allergy diets and sources for special foods, services, and products.Long, slow cooking, such as crock pot cooking or braising, tenderizes game. Grinding the meat also ... (If you use a blender, you will have to grind the meat in small batches; in a food processor, you can grind about a pound at a time). Pulse theanbsp;...


Title:The Ultimate Food Allergy Cookbook and Survival Guide
Author: Nicolette M. Dumke
Publisher:Allergy Adapt, Inc. - 2006
ISBN-13:

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