Age-Proof Your Body

Age-Proof Your Body

4.11 - 1251 ratings - Source

Based on the assessment of hundreds of medical studies, this comprehensive guide shares the diet, recipe, fitness, and supplement plans that will help readers live at the peak of their health potential.However, pear-shaped people who want to lose weight to improve their looks could have more to lose than just weight if ... Apple-shaped people can greatly reduce their health risks and change their body shapes with diet, exercise, and stressanbsp;...

Title:Age-Proof Your Body
Author: Elizabeth Somer
Publisher:William Morrow & Company - 1998

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